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Nutritional Information, Diet Info and Calories in
Yambean (jicama) Boiled, No Salt

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
38
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
135mg
4%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.7g
1%
 
Vitamin A  0% Vitamin C  24%
Calcium  1% Iron  3%
Thiamin  1% Riboflavin  2%
Vitamin B6  2% Niacin  1%
Magnesium  3% Phosphorus  2%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

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