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Nutritional Information, Diet Info and Calories in
Veggie Egg White English Muffin
from Lean Cuisine

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
190
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
2g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
106 grams
 
Amount Per Serving
Calories
190
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
2g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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