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Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Vegetable W/brown Rice, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
19.4mg
1%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
Niacin  1% • Magnesium  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
144
Calories from Fat
16
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
32.2mg
1%
Potassium
310.5mg
9%
Total Carbohydrate
27.8g
9%
Dietary Fiber
2.5g
10%
Sugars
5.5g
Protein
4.4g
9%
 
Vitamin A  7% • Vitamin C  1%
Calcium  3% • Iron  5%
Thiamin  7% • Riboflavin  7%
Vitamin B6  6% • Niacin  13%
Magnesium  9% • Phosphorus  8%
Zinc  3% • Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
63
Calories from Fat
7
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
135mg
4%
Total Carbohydrate
12.1g
4%
Dietary Fiber
1.1g
4%
Sugars
2.4g
Protein
1.9g
4%
 
Vitamin A  3% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  3%
Vitamin B6  2% • Niacin  5%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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