Nutritional Information, Diet Info and Calories in
Veg Out on Sesame Seed Bagel
from
Einstein Bros Bagels
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
760mg
32%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
17g
34%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
268
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
760mg
32%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
17g
34%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
9 1/2
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
120
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
760mg
32%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
17g
34%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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