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Nutritional Information, Diet Info and Calories in
Vanilla Frozen Yogurt

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
110
Calories from Fat
20
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
8.3mg
3%
Sodium
63.3mg
3%
Potassium
0mg
0%
Total Carbohydrate
19.3g
6%
Dietary Fiber
0g
0%
Sugars
15.7g
Protein
3g
6%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
112
Calories from Fat
20
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
8.5mg
3%
Sodium
64.5mg
3%
Potassium
0mg
0%
Total Carbohydrate
19.7g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3.1g
6%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
106
Calories from Fat
19
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
61mg
3%
Potassium
0mg
0%
Total Carbohydrate
18.6g
6%
Dietary Fiber
0g
0%
Sugars
15.1g
Protein
2.9g
6%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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