Nutritional Information, Diet Info and Calories in
Twisty Mac & Cheese - Organic
from
Ian's Natural Foods
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bowl
|
||||||
| Amount Per Serving | ||||||
|
Calories
375
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.5g
10%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
||||||
|
Sodium
400mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
67g
22%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
13g
26%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
375
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.5g
10%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
||||||
|
Sodium
400mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
67g
22%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
13g
26%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
224
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
375
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.5g
10%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
||||||
|
Sodium
400mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
67g
22%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
13g
26%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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