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Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Turkey Breast

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
34
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
14.2mg
5%
Sodium
335mg
14%
Potassium
99.7mg
3%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.2g
1%
Sugars
1.2g
Protein
5.6g
11%
 
Vitamin A  0% • Vitamin C  3%
Calcium  0% • Iron  3%
Thiamin  3% • Riboflavin  6%
Vitamin B6  2% • Vitamin B12  1%
Magnesium  2% • Phosphorus  5%
Zinc  3% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
22
Calories from Fat
3
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
213.2mg
9%
Potassium
63.4mg
2%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
3.6g
7%
 
Vitamin A  0% • Vitamin C  2%
Calcium  0% • Iron  2%
Thiamin  2% • Riboflavin  4%
Vitamin B6  1% • Magnesium  1%
Phosphorus  3% • Zinc  2%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
103
Calories from Fat
12
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
43mg
14%
Sodium
1,015mg
42%
Potassium
302mg
9%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0.5g
2%
Sugars
3.5g
Protein
17.1g
34%
 
Vitamin A  1% • Vitamin C  10%
Calcium  1% • Iron  8%
Thiamin  9% • Riboflavin  19%
Vitamin B6  6% • Vitamin B12  2%
Niacin  1% • Magnesium  5%
Phosphorus  16% • Zinc  9%
Copper  3% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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