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Nutritional Information, Diet Info and Calories in
Tropical Mix
from Dole

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
110
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
12g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
110
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
12g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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