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Snacks / Chips

Nutritional Information, Diet Info and Calories in
Tortilla Chips, Baked W/less Oil

Nutrition Facts
Serving Size
10 chips
 
Amount Per Serving
Calories
74
Calories from Fat
21
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
0.5mg
0%
Sodium
160.5mg
7%
Potassium
43.5mg
1%
Total Carbohydrate
11.7g
4%
Dietary Fiber
0.9g
4%
Sugars
0.1g
Protein
1.4g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  1%
Thiamin  2% • Riboflavin  3%
Vitamin B6  1% • Magnesium  4%
Phosphorus  5% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
291
Calories from Fat
83
 
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
1.9mg
1%
Sodium
631.9mg
26%
Potassium
171.4mg
5%
Total Carbohydrate
46.2g
15%
Dietary Fiber
3.6g
14%
Sugars
0.3g
Protein
5.5g
11%
 
Vitamin A  1% • Vitamin C  0%
Calcium  10% • Iron  6%
Thiamin  9% • Riboflavin  10%
Vitamin B6  6% • Vitamin B12  1%
Niacin  1% • Magnesium  15%
Phosphorus  20% • Zinc  5%
Copper  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
463
Calories from Fat
131
 
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
1,003mg
42%
Potassium
272mg
8%
Total Carbohydrate
73.4g
24%
Dietary Fiber
5.7g
23%
Sugars
0.5g
Protein
8.7g
17%
 
Vitamin A  2% • Vitamin C  0%
Calcium  16% • Iron  9%
Thiamin  15% • Riboflavin  17%
Vitamin B6  9% • Vitamin B12  1%
Niacin  2% • Magnesium  24%
Phosphorus  32% • Zinc  8%
Copper  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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