Nutritional Information, Diet Info and Calories in
Toaster Pastry, Blueberry
from
Howard Johnson's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
235
Calories from Fat
86
|
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% Daily Value* |
||||||
|
Total Fat
9.7g
15%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
21.3mg
7%
|
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|
Sodium
408.2mg
17%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
32g
11%
|
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|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 'Toasties' frozen
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
331
Calories from Fat
121
|
||||||
% Daily Value* |
||||||
|
Total Fat
13.6g
21%
|
||||||
|
Saturated Fat
2.2g
11%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
575mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45.1g
15%
|
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|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
7.1g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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