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Nutritional Information, Diet Info and Calories in
Toasted Bagel with Cream Cheese
from Tropical Smoothie Cafe

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
410
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
740mg
31%
Potassium
0mg
0%
Total Carbohydrate
67g
22%
Dietary Fiber
2g
8%
Sugars
8g
Protein
13g
26%
 
Vitamin A  4% Vitamin C  0%
Calcium  2% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Breakfast - Toasted Bagel with Cream Cheese

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