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Nutritional Information, Diet Info and Calories in
Spinach & Artichoke Baked Egg Souffle
from Panera Bread

Nutrition Facts
Serving Size
1 souffle
 
Amount Per Serving
Calories
500
Calories from Fat
0
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
18g
90%
Trans Fat
1g
Cholesterol
180mg
60%
Sodium
830mg
35%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
6g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
6 1/4 oz
 
Amount Per Serving
Calories
500
Calories from Fat
0
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
18g
90%
Trans Fat
1g
Cholesterol
180mg
60%
Sodium
830mg
35%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
6g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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