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Nutritional Information, Diet Info and Calories in
Say Cheez
from Namaste Foods

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
270
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
270
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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