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Nutritional Information, Diet Info and Calories in
Salad Kit, Kale Caesar
from Dole

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
210
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
2g
Protein
6g
12%
 
Vitamin A  60% Vitamin C  40%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
210
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
2g
Protein
6g
12%
 
Vitamin A  60% Vitamin C  40%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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