Nutritional Information, Diet Info and Calories in
Rye Toast
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
308
Calories from Fat
110
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% Daily Value* |
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Total Fat
14.5g
22%
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Saturated Fat
3.5g
18%
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Trans Fat
2g
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Cholesterol
0mg
0%
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Sodium
435mg
18%
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Potassium
0mg
0%
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Total Carbohydrate
37g
12%
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Dietary Fiber
2g
8%
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Sugars
3g
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Protein
7g
14%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
2
slices
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Amount Per Serving | ||||||
Calories
275
Calories from Fat
98
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% Daily Value* |
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Total Fat
12.9g
20%
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Saturated Fat
3.1g
16%
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Trans Fat
1.8g
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Cholesterol
0mg
0%
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Sodium
388.4mg
16%
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Potassium
0mg
0%
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Total Carbohydrate
33g
11%
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Dietary Fiber
1.8g
7%
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Sugars
2.7g
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Protein
6.2g
13%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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