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Nutritional Information, Diet Info and Calories in
Rock Lobster Tail
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
730
Calories from Fat
430
 
% Daily Value*
Total Fat
47g
72%
Saturated Fat
24g
120%
Trans Fat
0g
Cholesterol
240mg
80%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
0g
0%
Sugars
3g
Protein
42g
84%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
401.43 grams
 
Amount Per Serving
Calories
730
Calories from Fat
430
 
% Daily Value*
Total Fat
47g
72%
Saturated Fat
24g
120%
Trans Fat
0g
Cholesterol
240mg
80%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
0g
0%
Sugars
3g
Protein
42g
84%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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