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Nutritional Information, Diet Info and Calories in
Peanut Hemp Cruch
from Kashi

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
8g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
8g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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