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Nutritional Information, Diet Info and Calories in
Palm & Palm Kernel Oil, Industrial

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
119
Calories from Fat
119
 
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
9.7g
49%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.8mg
0%
Potassium
0.5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: filling fat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,908
Calories from Fat
1,908
 
% Daily Value*
Total Fat
216.9g
334%
Saturated Fat
155.7g
779%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.1mg
1%
Potassium
8.7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Zinc  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
39
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
0.2mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
875
Calories from Fat
875
 
% Daily Value*
Total Fat
99.5g
153%
Saturated Fat
71.4g
357%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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