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Nutritional Information, Diet Info and Calories in
PB4me! - Crunchy
from Ian's Natural Foods

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
236
Calories from Fat
184
 
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2.5g
10%
Sugars
4g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
236
Calories from Fat
184
 
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2.5g
10%
Sugars
4g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 1/2 oz
 
Amount Per Serving
Calories
236
Calories from Fat
184
 
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2.5g
10%
Sugars
4g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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