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Nutritional Information, Diet Info and Calories in
Organic Promise, Indigo Morning
from Kashi

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
6g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  2%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
29 grams
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
6g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  2%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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