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Nutritional Information, Diet Info and Calories in
Mushroom, White, Microwaved

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
44
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
488mg
14%
Total Carbohydrate
6g
2%
Dietary Fiber
2.5g
10%
Sugars
0g
Protein
3.9g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  4% Riboflavin  25%
Vitamin B6  2% Niacin  27%
Magnesium  4% Phosphorus  13%
Zinc  5% Copper  19%
Pantothenic Acid  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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