/content/include/fall2017.css
Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Mung Bean, Sprouted, Stir-fried

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
62
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11.2mg
0%
Potassium
271.6mg
8%
Total Carbohydrate
13.1g
4%
Dietary Fiber
2.4g
9%
Sugars
0g
Protein
5.3g
11%
 
Vitamin A  1% • Vitamin C  33%
Calcium  2% • Iron  13%
Thiamin  12% • Riboflavin  13%
Vitamin B6  8% • Niacin  7%
Magnesium  10% • Phosphorus  10%
Zinc  7% • Copper  16%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
50
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
219mg
6%
Total Carbohydrate
10.6g
4%
Dietary Fiber
1.9g
8%
Sugars
0g
Protein
4.3g
9%
 
Vitamin A  1% • Vitamin C  27%
Calcium  1% • Iron  11%
Thiamin  9% • Riboflavin  11%
Vitamin B6  6% • Niacin  6%
Magnesium  8% • Phosphorus  8%
Zinc  6% • Copper  13%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"