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Nutritional Information, Diet Info and Calories in
Mesquite
from Shearer's

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
300mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  10%
Calcium  0% Iron  4%
Thiamin  15% Riboflavin  2%
Vitamin B6  8% Niacin  6%
Magnesium  4% Phosphorus  4%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
300mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  10%
Calcium  0% Iron  4%
Thiamin  15% Riboflavin  2%
Vitamin B6  8% Niacin  6%
Magnesium  4% Phosphorus  4%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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