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Sport and Diet Nutritionals / Bars, Wafers, Puddings

Nutritional Information, Diet Info and Calories in
Meal Bar, Protein, Honey Almond
from Special K

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
12g
Protein
10g
20%
 
Vitamin A  15% • Vitamin C  15%
Calcium  20% • Iron  20%
Thiamin  15% • Riboflavin  20%
Vitamin B6  20% • Vitamin B12  20%
Vitamin E  20% • Folic Acid  20%
Niacin  20% • Zinc  15%
Vitamin D  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
12g
Protein
10g
20%
 
Vitamin A  15% • Vitamin C  15%
Calcium  20% • Iron  20%
Thiamin  15% • Riboflavin  20%
Vitamin B6  20% • Vitamin B12  20%
Vitamin E  20% • Folic Acid  20%
Niacin  20% • Zinc  15%
Vitamin D  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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