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Nutritional Information, Diet Info and Calories in
Lite silken tofu.
from Nasoya

Nutrition Facts
Serving Size
91 grams
 
Amount Per Serving
Calories
30
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
 
Vitamin A  30% Vitamin C  0%
Calcium  30% Iron  84%
Vitamin B12  30% Vitamin E  30%
Phosphorus  15% Vitamin D  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic & natural tofu

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