Nutritional Information, Diet Info and Calories in
Lemon Pepper Tilapia w/Rice Pilaf,
from
Denny's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
640
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
14g
|
||||||
|
Cholesterol
160mg
53%
|
||||||
|
Sodium
1,520mg
63%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
41g
14%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
55g
110%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
13
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
640
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
14g
|
||||||
|
Cholesterol
160mg
53%
|
||||||
|
Sodium
1,520mg
63%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
41g
14%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
55g
110%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food