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Nutritional Information, Diet Info and Calories in
Honey Loaf Lunch Meat

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
35
Calories from Fat
11
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
9.5mg
3%
Sodium
369.6mg
15%
Potassium
96mg
3%
Total Carbohydrate
1.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.4g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Thiamin  9% Riboflavin  4%
Vitamin B6  5% Vitamin B12  5%
Niacin  4% Magnesium  1%
Phosphorus  4% Zinc  5%
Copper  1% Pantothenic Acid  2%
Vitamin D  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pork, beef (4 x 4 x 3/32'' thick)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
125
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
34mg
11%
Sodium
1,320mg
55%
Potassium
343mg
10%
Total Carbohydrate
5.3g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.8g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  7%
Thiamin  32% Riboflavin  14%
Vitamin B6  16% Vitamin B12  18%
Niacin  16% Magnesium  4%
Phosphorus  14% Zinc  16%
Copper  3% Pantothenic Acid  7%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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