Nutritional Information, Diet Info and Calories in
Hearty 9-Grain Pancake Breakfast (Add Fruit, Egg & Meat Choices)
from
Denny's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
pancakes
|
||||||
| Amount Per Serving | ||||||
|
Calories
410
Calories from Fat
100
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
880mg
37%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
68g
23%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
21g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food