Nutritional Information, Diet Info and Calories in
Ham Lunch Meat, Lowfat
from
Oscar Mayer
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
3
slices
|
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| Amount Per Serving | ||||||||||||
|
Calories
65
Calories from Fat
19
|
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% Daily Value* |
||||||||||||
|
Total Fat
2.2g
3%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
30.2mg
10%
|
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|
Sodium
782.5mg
33%
|
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|
Potassium
168.8mg
5%
|
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|
Total Carbohydrate
1.2g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0.6g
|
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|
Protein
10.3g
21%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: water added, baked, 96% fat-free
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||||||||
|
Calories
103
Calories from Fat
30
|
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% Daily Value* |
||||||||||||
|
Total Fat
3.5g
5%
|
||||||||||||
|
Saturated Fat
0.9g
4%
|
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|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
48mg
16%
|
||||||||||||
|
Sodium
1,242mg
52%
|
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|
Potassium
268mg
8%
|
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Total Carbohydrate
1.8g
1%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
1g
|
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|
Protein
16.3g
33%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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