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Nutritional Information, Diet Info and Calories in
Ham & Cheese
from Hot Pockets

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
280
Calories from Fat
100
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
3g
Protein
11g
22%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
280
Calories from Fat
100
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
3g
Protein
11g
22%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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