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Nutritional Information, Diet Info and Calories in
Ham & Cheese Seasoned Crust, Sandwiches
from Hot Pockets

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
280
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
820mg
34%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
280
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
820mg
34%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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