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Nutritional Information, Diet Info and Calories in
Ham Cashews Colby Jack
from Dole

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
180
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
 
Vitamin A  6% Vitamin C  0%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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