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Nutritional Information, Diet Info and Calories in
Ground Chuck, Broiled, 85% Lean

Nutrition Facts
Serving Size
1 patty
 
Amount Per Serving
Calories
192
Calories from Fat
107
 
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4.5g
23%
Trans Fat
0.8g
Cholesterol
69.3mg
23%
Sodium
55.4mg
2%
Potassium
244.9mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  11%
Thiamin  2% Riboflavin  8%
Vitamin B6  15% Vitamin B12  34%
Niacin  21% Magnesium  4%
Phosphorus  15% Zinc  32%
Copper  3% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: hamburger patty, 15% fat (yield from 1/4 lb raw)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
249
Calories from Fat
139
 
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
5.9g
29%
Trans Fat
1.1g
Cholesterol
90mg
30%
Sodium
72mg
3%
Potassium
318mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.9g
52%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  14%
Thiamin  3% Riboflavin  10%
Vitamin B6  19% Vitamin B12  44%
Niacin  27% Magnesium  5%
Phosphorus  20% Zinc  42%
Copper  4% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
212
Calories from Fat
118
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
5g
25%
Trans Fat
0.9g
Cholesterol
76.5mg
26%
Sodium
61.2mg
3%
Potassium
270.3mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  12%
Thiamin  3% Riboflavin  9%
Vitamin B6  16% Vitamin B12  37%
Niacin  23% Magnesium  4%
Phosphorus  17% Zinc  36%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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