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Nutritional Information, Diet Info and Calories in
Go Lean, Salted Dark Chocolate Nuts
from Kashi

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
190
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
9g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
190
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
9g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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