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Nutritional Information, Diet Info and Calories in
Fruit & Nut Trail Mix
from Planters

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
140
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
27 grams
 
Amount Per Serving
Calories
140
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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