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Nutritional Information, Diet Info and Calories in
Fruit & Greek Yogurt with Flax
from Dole

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
70
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
7g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  240%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
99 grams
 
Amount Per Serving
Calories
70
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
7g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  240%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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