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Nutritional Information, Diet Info and Calories in
Frozen Yogurt, Tart Natural, Lowfat
from Haagen-Dazs

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
180
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
21g
Protein
9g
18%
 
Vitamin A  2% Vitamin C  2%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
102 grams
 
Amount Per Serving
Calories
180
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
21g
Protein
9g
18%
 
Vitamin A  2% Vitamin C  2%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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