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Nutritional Information, Diet Info and Calories in
Frozen Entrée, Chicken Enchilada
from Kashi

Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
280
Calories from Fat
90
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
620mg
26%
Potassium
290mg
8%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
5g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
280
Calories from Fat
90
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
620mg
26%
Potassium
290mg
8%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
5g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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