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Nutritional Information, Diet Info and Calories in
French Onion Dip

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
65
Calories from Fat
51
 
% Daily Value*
Total Fat
5.5g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
17.8mg
6%
Sodium
183.6mg
8%
Potassium
0mg
0%
Total Carbohydrate
2.7g
1%
Dietary Fiber
1g
4%
Sugars
1.7g
Protein
1.2g
3%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
63
Calories from Fat
49
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.9g
14%
Trans Fat
0g
Cholesterol
17.2mg
6%
Sodium
178mg
7%
Potassium
0mg
0%
Total Carbohydrate
2.6g
1%
Dietary Fiber
1g
4%
Sugars
1.6g
Protein
1.2g
2%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
64
Calories from Fat
50
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.9g
15%
Trans Fat
0g
Cholesterol
17.5mg
6%
Sodium
180.8mg
8%
Potassium
0mg
0%
Total Carbohydrate
2.6g
1%
Dietary Fiber
1g
4%
Sugars
1.7g
Protein
1.2g
2%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1.07 oz
 
Amount Per Serving
Calories
60
Calories from Fat
47
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
16.4mg
5%
Sodium
169.5mg
7%
Potassium
0mg
0%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.9g
4%
Sugars
1.6g
Protein
1.2g
2%
 
Vitamin A  3% Vitamin C  0%
Calcium  3% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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