Nutritional Information, Diet Info and Calories in
Fish Oil, Sardine
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
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Serving Size
1
tbsp
|
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| Amount Per Serving | |||||||||
|
Calories
122
Calories from Fat
122
|
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% Daily Value* |
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|
Total Fat
13.6g
21%
|
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|
Saturated Fat
4.1g
20%
|
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|
Trans Fat
0g
|
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|
Cholesterol
96.6mg
32%
|
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|
Sodium
0mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
0g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0g
|
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|
Protein
0g
0%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | |||||||||
|
Calories
1,956
Calories from Fat
1,956
|
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% Daily Value* |
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|
Total Fat
218g
335%
|
|||||||||
|
Saturated Fat
65.2g
326%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
1,547.8mg
516%
|
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|
Sodium
0mg
0%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
0g
0%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
0g
0%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
tsp
|
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| Amount Per Serving | |||||||||
|
Calories
40
Calories from Fat
40
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
4.5g
7%
|
|||||||||
|
Saturated Fat
1.3g
7%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
31.9mg
11%
|
|||||||||
|
Sodium
0mg
0%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
0g
0%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
0g
0%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | |||||||||
|
Calories
897
Calories from Fat
897
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
100g
154%
|
|||||||||
|
Saturated Fat
29.9g
149%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
710mg
237%
|
|||||||||
|
Sodium
0mg
0%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
0g
0%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
0g
0%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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