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Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Fava Bean, Raw

Nutrition Facts
Serving Size
1 pod
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
20.3mg
1%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: in pod

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
103
Calories from Fat
0
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
31.5mg
1%
Potassium
418.3mg
12%
Total Carbohydrate
22.2g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
 
Vitamin A  8% • Vitamin C  8%
Calcium  5% • Iron  11%
Thiamin  11% • Riboflavin  22%
Vitamin B6  6% • Niacin  14%
Magnesium  10% • Phosphorus  16%
Zinc  8% • Copper  26%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
82
Calories from Fat
0
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
332mg
9%
Total Carbohydrate
17.6g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.9g
16%
 
Vitamin A  7% • Vitamin C  6%
Calcium  4% • Iron  9%
Thiamin  9% • Riboflavin  17%
Vitamin B6  5% • Niacin  11%
Magnesium  8% • Phosphorus  13%
Zinc  7% • Copper  20%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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