| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
||||||
| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
540mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
15g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
134
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
332
Calories from Fat
59
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.8g
11%
|
||||||
|
Saturated Fat
1.5g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
527.3mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
64.4g
21%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
14.6g
|
||||||
|
Protein
7.8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
540mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
15g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
540mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
15g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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