Nutritional Information, Diet Info and Calories in
Dark Red Kidney Beans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
113
Calories from Fat
9
|
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% Daily Value* |
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|
Total Fat
1g
2%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
393.3mg
16%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
21.2g
7%
|
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|
Dietary Fiber
6.7g
27%
|
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|
Sugars
2.2g
|
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|
Protein
7.8g
16%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
80
Calories from Fat
6
|
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% Daily Value* |
||||||
|
Total Fat
0.7g
1%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
278.5mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15g
5%
|
||||||
|
Dietary Fiber
4.7g
19%
|
||||||
|
Sugars
1.5g
|
||||||
|
Protein
5.5g
11%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
130
grams
|
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| Amount Per Serving | ||||||
|
Calories
105
Calories from Fat
8
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g
1%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
365.5mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19.7g
7%
|
||||||
|
Dietary Fiber
6.2g
25%
|
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|
Sugars
2g
|
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|
Protein
7.3g
15%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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