/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Custard Vanilla Pudding, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
1.1mg
0%
Sodium
3.9mg
0%
Potassium
9.2mg
0%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0g
0%
Sugars
1.6g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  0%
Riboflavin  1% Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
33
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
18.3mg
6%
Sodium
64.1mg
3%
Potassium
151.1mg
4%
Total Carbohydrate
36.6g
12%
Dietary Fiber
0g
0%
Sugars
26.3g
Protein
3.7g
7%
 
Vitamin A  3% Vitamin C  3%
Calcium  13% Iron  3%
Thiamin  2% Riboflavin  11%
Vitamin B6  2% Magnesium  3%
Phosphorus  10% Zinc  4%
Copper  6% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
79
Calories from Fat
14
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
28mg
1%
Potassium
66mg
2%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
11.5g
Protein
1.6g
3%
 
Vitamin A  1% Vitamin C  1%
Calcium  6% Iron  1%
Thiamin  1% Riboflavin  5%
Vitamin B6  1% Magnesium  1%
Phosphorus  5% Zinc  2%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
22
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
2.3mg
1%
Sodium
7.9mg
0%
Potassium
18.7mg
1%
Total Carbohydrate
4.5g
2%
Dietary Fiber
0g
0%
Sugars
3.3g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
Riboflavin  1% Phosphorus  1%
Zinc  1% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"