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Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Cucumber, Peeled, Raw

Nutrition Facts
Serving Size
1 stick
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
12.2mg
0%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 4'' long

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
15
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.7mg
0%
Potassium
180.9mg
5%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.9g
4%
Sugars
1.8g
Protein
0.8g
2%
 
Vitamin A  2% • Vitamin C  7%
Calcium  2% • Iron  2%
Thiamin  3% • Riboflavin  2%
Vitamin B6  4% • Magnesium  4%
Phosphorus  3% • Zinc  1%
Copper  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
9.5mg
0%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
136mg
4%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
0.6g
1%
 
Vitamin A  1% • Vitamin C  5%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  1%
Vitamin B6  3% • Magnesium  3%
Phosphorus  2% • Zinc  1%
Copper  3% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
18
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.2mg
0%
Potassium
214.9mg
6%
Total Carbohydrate
3.4g
1%
Dietary Fiber
1.1g
4%
Sugars
2.2g
Protein
0.9g
2%
 
Vitamin A  2% • Vitamin C  8%
Calcium  2% • Iron  2%
Thiamin  4% • Riboflavin  2%
Vitamin B6  4% • Magnesium  5%
Phosphorus  3% • Zinc  2%
Copper  5% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
31
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.6mg
0%
Potassium
380.8mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
3.9g
Protein
1.6g
3%
 
Vitamin A  4% • Vitamin C  15%
Calcium  4% • Iron  3%
Thiamin  6% • Riboflavin  4%
Vitamin B6  8% • Magnesium  8%
Phosphorus  6% • Zinc  3%
Copper  9% • Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
22
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
273.4mg
8%
Total Carbohydrate
4.3g
1%
Dietary Fiber
1.4g
6%
Sugars
2.8g
Protein
1.2g
2%
 
Vitamin A  3% • Vitamin C  11%
Calcium  3% • Iron  2%
Thiamin  4% • Riboflavin  3%
Vitamin B6  6% • Magnesium  6%
Phosphorus  4% • Zinc  2%
Copper  7% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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