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Nutritional Information, Diet Info and Calories in
Creamed Spinach, Kid's Side
from Boston Market

Nutrition Facts
Serving Size
3 1/2 oz
 
Amount Per Serving
Calories
140
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
8%
 
Vitamin A  110% Vitamin C  10%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3.49 oz
 
Amount Per Serving
Calories
140
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
8%
 
Vitamin A  110% Vitamin C  10%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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