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Nutritional Information, Diet Info and Calories in
Crackers, Fire Roasted Veggie
from Kashi

Nutrition Facts
Serving Size
15 crackers
 
Amount Per Serving
Calories
120
Calories from Fat
35
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
8%
 
Vitamin A  6% Vitamin C  2%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
120
Calories from Fat
35
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
8%
 
Vitamin A  6% Vitamin C  2%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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