Nutritional Information, Diet Info and Calories in
Country Fried Beef Steak
from
Boston Market
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
240
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
||||||
|
Sodium
1,190mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
43g
14%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
374
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
240
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
||||||
|
Sodium
1,190mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
43g
14%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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