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Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Corned Beef, Cooked
from Carl Budding

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
100
Calories from Fat
43
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
46.2mg
15%
Sodium
952.8mg
40%
Potassium
249.9mg
7%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.7g
27%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  9%
Thiamin  4% • Riboflavin  10%
Niacin  15% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: chopped, pressed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
141
Calories from Fat
61
 
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1,342mg
56%
Potassium
352mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.3g
39%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  13%
Thiamin  6% • Riboflavin  14%
Niacin  21% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
80
Calories from Fat
35
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
37.1mg
12%
Sodium
764.9mg
32%
Potassium
200.6mg
6%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  3% • Riboflavin  8%
Niacin  12% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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