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Nutritional Information, Diet Info and Calories in
Compleats Good Mornings, Apple Cinnamon Oatmeal
from Hormel

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
0g
0%
Sugars
21g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
213 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
0g
0%
Sugars
21g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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